Spring Wellness Boost 2022
Did you know that the #1 indicator of success towards your wellness + fitness goals is having a social connection/work-out buddy?
Yup! It’s true!
As Mother Nature awakens with renewed energy bringing the colors of spring and the fruits of summer, you might find yourself asking, “How does she do it?!”
It takes a ton of clarity, strength, velocity and grit to break through the bonds of winter and the patterns of habit and the boundaries of belief. And yet that is what it takes to awaken, to access renewed energy, to bring the fresh colors into your life and the fruits of your intentions that you set at the beginning of the year.
Good intentions are important. Send it out there. For sure.
But in order to actualize, the energy needs to be generated and organized. The habits need to recognized and shifted. And the clarity and creativity need space and freedom.
So this year, your Studio 108 professionals are stepping forward to offer you support.
We are reaching out so that ALL can CONNECT and GROW this spring!
We are confident that with our support - and the support of others also interested in boosting their spring wellness objectives - you will make positive strides towards a colorful spring + fruitful summer.
Your Spring Wellness Boost Includes:
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Group Gatherings
We begin by getting focused: a mindful moment and a personal intake conversation.
We end with with a celebration and an empowering ritual for continuing the work we’ve started - and the relationships we’ve developed!
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Connection + Support
Enjoy membership in the Studio 108 Spring Wellness Boost Facebook Group with conversations to educate, inform and inspire.
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Pilates Reformer Session
Enjoy one private pilates reformer session with Leah Rachelle personalized to your needs.
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Lifestyle Support
Join Ayurveda Consultant, Michelle Toth in workshop to consider lifestyle habits that will support your wellness targets.
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Astrology + Your Health
Join Lisa Turner in workshop to learn what your natal chart says about your health and wellness journey. {Birth date, time + location required for personal reading.}
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Strength + Flexibility Consideration
Join Miranda Beran in some real-talk about strength, flexibility and our personal fitness needs.
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Finding Balance + Ease
Join Eric Payne + Tracy Rhinehart in an experience of meditation and sound healing. Reset your nervous system to optimize your efforts.
Event Dates
April 21 - May 19
Thursday, April 21
7pm - 8:30pm
Welcome Meeting + Kick-Off
Thursday, May 5
7:00pm - 8:30pm
Lifestyle Support | Michelle Toth
Thursday, April 28
7:00pm - 8:30
Core Strength | Miranda Beran
Saturday, May 7
2:00pm - 3:30pm
Astrology + Your Health | Lisa Turner
Thursday, May 12
7:00pm - 8:30pm
Finding Balance + Ease | Eric Payne + Tracy Rhinehart
Private Pilates Reformer Sessions
Scheduled individually with Leah Rachelle
Thursday, May 19
7:00pm - 8:30pm
Closing Celebration
Participate in studio or livestream
Access to replay videos until May 31st
Enrollment is limited
Investment
$108
Get access to this inspiring + impactful program valued at over $250:
Your package includes:
Welcome Meeting
Consultative Workshop: Core Strength + Finding Fit
Consultative Workshop | Astrology + Your Health w personal reading
Consultative Workshop | Lifestyle Support
Consultative Workshop | Calm + Meditation
Private Pilates Reformer Session
Daily conversation + support via private Facebook Group
Celebration with your new support group
Interested?
We thoughts so!
But here’s the thing….
There’s always reason, a barrier, an inconvenience.
That’s true of anything worthwhile.
And that is how we stay stuck.
So if you’re interested…
If you want in…
We are here to make that happen!
Consider attending via livestream or accessing the replays.
Reach out and have a personal conversation about your individual considerations.
We are committed to your success! Just let us know how to help you.