Studio 108 Teacher Tribe
Sequencing for Graceful {and safe} Vinyasa Flow
December 4, 2022
Pranayama: Intra Abdominal Pressure, Ratios + Other Points of Importance w Anne Ondrey
November 6, 2022
Enriching the Practice for Embodiment and Empowerment
October 8, 2022
Path to Peak: Advanced Asana Case Study
September 11, 2022
Sadhana to Success
August 7, 2022
The Power + Potential of Sound
w Emi Coffman
July 9, 2022
About Your Gut-Brain + Implications for Yoga Practice w Anne Ondrey
June 5, 2022
Managing + Mastering Your Online Studio w Richard Gartner
May 8, 2022
Path to the Peak: Advanced Case Study
April 3, 2022
Welcoming the Pregnant Student
March 6, 2022
Supportive Practices for
Anxiety + Depression
February 6, 2022
Assisting for Our Current Times
January 9, 2022
The Science of Breath
December 5, 2021
Using Meridians + Acupressure Points to Complement Your Practice
November 7, 2021
Path to the Peak: Advanced Case Study
October 3, 2021
The PERSONAL in Personal Practice
September 11, 2021
Embodiment: Yours + Theirs
August 8, 2021
The Yoga Sutras:
Beyond the Yamas + Niyamas
July 3, 2021
The Neck, Jaw, Face + Tongue: Supporting the Spine from Above with Anne Ondrey
June 6, 2021
The Architecture of Sequencing for Vinyasa Flow
May 2, 2021
The Vinyasa of Money
April 3, 2021
Theme Weaver: Tell Me a Story
March 7, 2021
Compensation Patterns in Asanas: Overuse + Underuse with Anne Ondrey
February 7, 2021
Path to Peak: Advanced Case Study
January 10, 2021