Are you ready for a fresh start to the new year?

Our body is our home. It’s our Temple. And it is necessary to cleanse and purify it on a regular basis.

In this detox flow, Amber will guide you in exploring ways to move the body that promote healthy digestion and cleansing. We will get the blood flowing and the heart pumping to a powerful + fun flow sequence

Start the year off right with a little self love. Nourish yourself from the inside out. And then step into the new year lighter and brighter.

Plus, glow sticks are super fun!

Class fee {$30} includes black lights + your glow materials but you can amp it up with your own fluorescent clothing and/or glow paint.