We often lock down our neck and jaw to complete a challenging asana.  This jerry rigging causes the integrity of our movements to become imbalanced, opening the door for injuries. 

Come explore the area of your sixth chakra and see how you can best support your spine from above with ease and awareness. Anne combines a number of modalities to move with clients through their healing journey, which she believes is directed by our higher selves.

Anne is certified in Level 1 Neurokinetic Therapy. She is a Level 3 Fascial Stretcher, trained through Stretch to Win. She is a Certified Yoga Therapist with the International Association of Yoga Therapists and a yoga instructor and continuing education provider with the Yoga Alliance, specializing in alignment, therapeutics, restorative yoga, and chair yoga. In addition, Anne is a certified Yoga TuneUp® instructor and uses myofascial release products to assist with greater mobility and freedom. She is a Reiki Master in Usui and Karuna lineages. She has a Masters in Social Work from the University of Pittsburgh and an undergraduate degree in music from Brown University.

Anne has been teaching yoga and working with students in northeastern Ohio for {lucky} thirteen years.

Time spent with Anne is time well spent!

This training will be offered live via Zoom. Teacher Tribe members will have access to the replay.

CEU’s available

Teacher Tribe Member: Included in membership

Non-Member: $45 use code NONMEMBER