Back to All Events

Beginner's Workshop: YOGA

  • Studio 108 6487 Brecksville Road Independence, OH, 44131 United States (map)

Are you looking to get on your yoga mat but aren’t sure where to start?

Have you been practicing but want to learn more about yoga to enhance your practice?

Do you just want to learn more about yoga?

This 4-week beginners workshop series is for anyone, not just beginners!

Join Kaley as we break it all down:

  • Week 3 (Warriors) will be all about warriors! Breaking down Warrior I, II, and III to determine how to do the pose and the best version of the pose for you and your practice.

  • Week 4 (Balance) will consist of balance, how to modify, how to nail it, and tips on how to practice.

You do not need any previous yoga experience to attend any of these classes

Previous
Previous
January 27

Health Coaching Group | Women's Hormone Health

Next
Next
February 2

Restorative Sound Bath