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Join Corey Woodrum, RYT 200 for this 90 minute exploration of Yin Yoga poses.
Your practice will apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. This is a meditative approach to asana that will bring awareness to your inherent deep inner stillness.
This event is offered by the Studio 108 advanced yoga teacher trainees. These talented + skilled yoga teachers are soon to receive their master credentials and are offering this event in support of Brecksville’s Yuletide Hunger Program. Your registration fee {100% of it!} is your donation. We thank you for your support.