Join Olympic gold medalist and yoga instructor, Dominique Moceanu, RYT 200, for pro-tips on those pesky arm-balancing asanas!

This workshop will be all about arm-balances, inversions and progressions on how to get there safely. This will not be run like a typical yoga class, but more as an interactive and instructional session with Q & A opportunities.

There will be training progressions along the way to work on your inversions from crow pose, to double side crow to handstands, we’ll cover anything and everything we can get to relating to handstands in our hour together!

Bring a friend!

Please bring your yoga mat, a towel + a water bottle.

This event is offered by the Studio 108 advanced yoga teacher trainees. These talented + skilled yoga teachers are soon to receive their master credentials and are offering this event in support of Brecksville’s Yuletide Hunger Program. Your registration fee {100% of it!} is your donation. We thank you for your support.